At Stay Healthy we offer personalized psychiatry. Personalized psychiatry is mental health care that prioritizes you, your values, and a provider who listens.
Our provider specializes in:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Anxiety and Related Disorders
- Bipolar Disorder
- Stress-Related Disorders and Stress Management
- Depression
- Post Traumatic Stress Disorder (PTSD) and Trauma-Related Disorders
- Sleep Disorders
- Grief and Adjustment Disorders
At Stay Healthy our provider provides psychotherapy with medication management if indicated at every visit. Psychotherapy aims to provide insight and help a person identify and change troubling emotions, thoughts, and behaviors. This type of therapy can provide support, education, and guidance to individuals experiencing difficulties.
Psychotherapy is good for:
- Relationship Difficulties
- Stress Management
- Improved Coping Skills
- Better Self-Awareness
- Healing from grief and loss
- Improved Well-Being and Physical Health
Psychotherapy includes:
- Talk Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Psychodynamic Therapy
- Stress Management
- Mindfulness-Based Cognitive Therapy (MBCT)
Why Choose Stay Healthy?
Your first visits are scheduled for 60 minutes so you and your psychiatric provider can talk about you, your life experiences, who you are and how you’re feeling. The 2 of you will discuss your diagnosis and develop a plan together to meet your individual needs.
At Stay Healthy! Our approach to every individual is adapted to meet your specific needs.
Our goal is to “Help you achieve and maintain the HEALTHIEST YOU” – Stay Healthy!
